Beware Of An Acidic Diet

Rockford MI tooth strengthening

Most Belmont, Comstock Park, Grand Rapids, Sparta, Walker and Rockford MI residents don’t often think of a tooth as a body part that fluctuates in strength. Our teeth seem to have a steady hardness and dependably grind food whenever we need them. However, teeth are dynamic organisms with chemical processes that occur continually.

The protective enamel that covers the softer interior is made of minerals. Enamel demineralizes (loses some of its density) when coming in contact with acids. Saliva can dilute and neutralize acid so the tooth can remineralize (re-harden). This process isn’t instantaneous, however. While the enamel is soft, the tooth is vulnerable to losing a microscopic outer layer of enamel. If the erosion continues, the much softer dentin is exposed.

At Stewart & Hull Aesthetic & General Dentistry, we are noticing an increase in cases of serious acid erosion. It is apparent that the typical Rockford MI diet is becoming more acidic.

The list of acidic foods may surprise you. They include eggs, gravy, asparagus, chicken, cottage cheese, honey, fish, ham, butter, sour cream, aged cheese, and yogurt with active cultures. Generally, food with a high sugar or artificial sweetener content are highly acidic.

You probably already know that soda pop and wine are not good for your teeth. Rockford MI teens that sip soda all day can have acid erosion while their young teeth should be at their strongest. In addition to soda, energy drinks are very popular in Michigan and Rockford MI cosmetic dentists are noticing the effects on their dental patients’ tooth enamel.

If you drink soda or energy drinks often, you may want to drink water or chew sugarless gum afterwards. Stimulating saliva production can speed up the remineralization process.

If your teeth have become more sensitive in general, or in response to hot or cold foods or beverages, you may have acid erosion. To schedule an examination with Dr. Stewart and Dr. Hull at Stewart and Hull Aesthetic and General Dentistry, call (720) 306-8057 today.

We are working to raise awareness of the oral health dangers of acid erosion. We hope you have benefited from this Stewart and Hull Aesthetic and General Dentistry blog article and look forward to your visit.