One word nobody wants to hear when they visit the dentist is “cavity”! That’s right, the dreaded cavity; but what exactly is a cavity and how do you get one? A cavity is a hole that develops in a tooth when the tooth begins to decay. It’s important to get a cavity filled as soon as it’s detected so that it does not grow bigger.
So, what causes a cavity? A cavity is caused by plaque, a sticky substance that forms on the tooth as a result of germ and bacteria build-up. Plaque is acidic and as it clings to your teeth the acids eat away the outside of the tooth (also called the enamel) and a hole is formed.
Yes, cavities can be repaired by your dentist, but here are a few simple steps you can take to prevent cavities:
• Brush your teeth with fluoride toothpaste at least twice daily
• Gently brush your gums to keep them healthy (when choosing a toothbrush it is recommended to use soft bristles)
• Floss your teeth at least once a day to remove plaque and food that may be caught between the teeth where your toothbrush can’t reach
• Limit the amount of soda and sugary treats you eat/drink
• Be sure to visit your dentist every six months for a teeth cleaning and check-up. In fact, summer is the perfect time for a check-up!
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Are dental implants right for you?
If you have missing teeth, it is crucial to replace them. Without all your teeth, chewing and eating can destabilize your bite and cause you discomfort. Dental implants are a great option for replacing missing or badly diseased teeth. A dental implant offers comfort, support, stability, and is as close to a natural tooth that a restoration can be.
There are many benefits to dental implants:
• Dental implants restore your ability to chew food properly.
• They fill out a face that may otherwise look sunken in because of missing teeth.
• They don’t need to be removed for overnight cleaning and soaking.
• No adhesives are needed.
• You’ll feel more confident to show off your smile to the world.
• Each implant is created to fit in perfectly with the look of the rest of your teeth.
Dental implants would be an appropriate treatment for you if you’re in good health, have healthy gums, and have enough bone structure to support an implant. A simple visit with our office will reveal if a dental implant is the best option to restore your smile to its absolute best.
Summer Is Here…Make Those Back-to-School Appointments Now!
School is finally out! Now we can begin to enjoy the pleasures and special events of summer, the vacations, trips to the beach, camping, gardening, golf, and more relaxed and longer days. Each year new memories are made during this summer break.
From a dental perspective, there are a few things associated with summer that should be on your “To Do” list. One is to make sure the athletes in your family have proper safety equipment, which in addition to knee pads and helmets, includes mouth guards. You can purchase the “Boil and Bite” mouth guards at many locations. An even better alternative is to have us make a custom fitted mouth guard.
As crazy as it sounds, another thing on your early summer “To Do” list should be to call our office and schedule those back to school cleaning appointments, as well as any sealant and restorative (filling) appointments you have been waiting to schedule. Our hygiene schedule fills up quickly and every year we get many parents and teachers calling in August hoping to schedule hygiene appointments before school starts. Now is the time to get that done!!! You have a greater chance to get the time you want and beat the beginning of school if you call now.
We hope you all have a safe and memorable summer. We’ll look forward to seeing you in the office.
Smile! June is National Smile Month!
Can you believe it’s already June? Today, our team thought we’d tell you June is National Smile Month, and a good time to remind all our patients to practice good oral hygiene between your visits to our office!
Below are a few simple steps you can take to improve your oral health so that you may celebrate National Smile Month for many, many years to come:
* Brush at least twice a day with fluoride toothpaste.
* Floss everyday to clean between your teeth.
* Reduce your intake of sugary foods and drinks
* Visit us regularly!
If you have questions about any of these tips, we encourage you to give us a call, ask our team during your next visit or ask us on Facebook!
Bad Breath is No Good
Bad breath, also called halitosis, can result from poor dental health habits and may be a sign of other health problems. Bad breath can also be made worse by the types of foods you eat and other unhealthy lifestyle habits. You may not even be aware of your own bad breath, so if you’re concerned you may be suffering from it, talk to Dr. Stewart and team. We can help identify the cause and, if it’s due to an oral condition, develop a treatment plan to treat it.
There are many reasons for bad breath:
• What you eat can also affect the way your breath smells. Certain foods, such as garlic and onions, can have a very strong and lasting odor.
• If you don’t brush and floss daily, particles of food remain in the mouth, collecting bacteria, which can cause bad breath, not to mention tooth decay and gingivitis.
• Bad breath can be caused by dry mouth (xerostomia), which occurs when the flow of saliva decreases. Saliva is necessary to cleanse the mouth and remove particles that may cause odor.
• Tobacco products cause bad breath. If you use tobacco, ask us for tips on kicking the habit.
• Bad breath may be the sign of a medical disorder, such as a local infection in the respiratory tract, chronic sinusitis, postnasal drip, chronic bronchitis, diabetes, gastrointestinal disturbance, liver or kidney ailment. If this is the case, you may be referred to your family doctor or a specialist to determine the cause.
The good news is there are many ways to help eliminate bad breath from your life. Maintaining good oral health is essential to reducing bad breath, so schedule regular dental visits with Dr. Stewart’s office for a professional cleaning and checkup. Brush twice a day with fluoride toothpaste to remove food debris and plaque, and don’t forget to brush your tongue, too!
Oral Bleeding/Infection and Your Health— What’s the Connection?
Research has shown that:
• One in two people are pre-diabetic or insulin resistant
• Controlling gum disease controls diabetes
• One in seven people with active gum disease over the age of 40 will have Alzheimer’s Disease
• One in seven 26 year olds has peridontitis at some level
• People with periodontal disease are almost twice as likely to suffer from coronary artery disease
• Periodontal disease impacts osteoporosis, respiratory diseases, fertility and pregnancy.
• Oral disease is a disease like any other and deserving of treatment.
If you have bleeding during your hygiene visit or your hygienist suspects oral infection, your hygienist will be talking with you about the benefits of Laser Bacterial Reduction, or LBR. We have used the hygiene laser for LBR for several years with tremendous results. Now research is showing that early intervention with LBR can provide greater benefits for our patients than we realized. Ask your hygienist for LBR’s benefits for you.
Continuing Education in Washington, DC
Last week Dr. Stewart, Kay, Deb, Barb, Carol and Cathy attended the annual meeting of the American Academy of Cosmetic Dentistry in Washington, DC. As always, this meeting was a stimulating learning opportunity. We took a two-day class in Digital Smile Design, as well as classes on Lasers and Hygiene, the CSI of the Mouth, and keeping up with the social media. Our heads are spinning as we process all of this information and make plans to incorporate the best of what we learned into our practice.
Feel free to ask us about our classes; we love to share our learning!
Reverse Decalcified White Spots
Last week we discussed how prolonged contact with acidic bacterial plaque can lead to decalcification, or demineralization, of teeth. Decalcification is one of the reasons for white spots (lesions) on teeth.
Fortunately, decalcification can be reversed. If you have white, decalcified spots on your teeth, the following are some steps you can take to reverse this condition:
• Follow proper homecare. Bacterial plaque and food debris must be removed from all tooth surfaces and the tongue at least twice a day. This can be accomplished with thorough brushing and flossing.
• Make sure your mouth is neutralized after eating and drinking. You can swish with a baking soda rinse after eating or drinking, or chew a Xylitol-containing mint or gum. Baking soda is a natural neutralizer and Xylitol is a natural sweetener that has a neutralizing effect on the bacteria in our mouths.
• Avoid grazing on foods and sipping drinks (other than water) throughout the day.
• If recommended by the hygienist or doctor, use a calcium and phosphate cream, such as MI Paste. This paste is applied to your teeth throughout the day, especially after eating and drinking. MI Paste also contains Xylitol.
• If recommended for your situation, use Clinpro 5000. This prescription-strength fluoride toothpaste contains calcium phosphate. Fluoride hardens teeth and forms a protective layer over the calcium and phosphate. This higher level of protection is needed to help restore weakened or decalcified lesions. It also helps prevent these lesions from going to the next stage and becoming dental cavities.
Decalcification White Spots on Teeth? We Can Help!
Decalcification, also known as demineralization, is the loss of calcium and phosphate from the bones or teeth. It is the first stage, but a reversible stage, of dental cavities. Every time we eat acidic foods or drink acidic beverages, our mouths become acidic. It is the acid that pulls the minerals, calcium and phosphate, from the tooth structure. This causes hard enamel to be softened and weakened. The good news is that our own saliva is our body’s defense mechanism against the decalcification of our teeth. It washes the acids and food debris from our teeth and restores a neutral PH environment in our mouth. Saliva also replenishes calcium and phosphate to our teeth, a process called remineralization.
White spot lesions, or decalcified lesions, are caused from prolonged contact with acidic bacterial plaque (biofilm). The growth of this plaque is a continuous process. Plaque should be removed from all dental surfaces at least every twelve hours, and brushing and flossing are good ways to do this. When the acidic biofilm is not removed, it depletes the tooth surface of calcium and phosphate. Saliva is unable to neutralize the biofilm and the bacterial plaque is left to grow and evolve. Dry mouth can also dramatically increase the rate of decalcification, even with adequate plaque removal. Without the right amount of saliva, a dry mouth remains acidic for long periods of time. Therefore, the teeth are not replenished with calcium and phosphate, and white spots occur.
You can reverse this process with exciting new dental products and home care. We will discuss steps to help reverse white decalcified lesions in our blog and on our Facebook page next week.
Dental X-rays and Brain Cancer
There has been a lot of discussion about the safety of dental bitewing x-rays lately. A study was recently published which linked bitewing x-rays to an increased risk of getting a benign brain tumor called meningioma. This study did not employ the scientific method to its investigation of facts and is questionable on many levels, including:
1. The study relied on patients’ memories for the patients’ dental histories years earlier
2. The study did not have documented dates and radiation exposure levels for patients
3. The study included patients who received the x-rays in the 1960’s when radiation levels were higher and the film speed was slower
We now have digital x-rays, which use up to 80% less radiation than current film x-rays. The bottom line for all of our patients is that we consider digital bitewing x-rays safe. One digital bitewing x-ray exposes you to less radiation than you get on a plane flight. Dental x-rays are a valuable tool in allowing us to treat oral health problems in the early stage and are still recommended by the American Dental Association. If you have concerns about digital x-rays, please let us know and we will discuss them with you. We will never recommend any treatment for you that we do not feel is necessary or that would not be in your best interest.